Stress Reduction Yoga Workshop with Elizabeth Kanter

Saturday, June 23, 10am – 12pm

Reduce stress and increase movement and vitality!  Featuring awareness, warm-ups, skillful and safe alignment, breath, and guided deep relaxation.   Beginners and continuing students alike welcome! Workshop will be near the trail, behind 611 Edgewood St., NE.

Find Elizabeth online!
www.fullheartyoga.com and elizabeth@fullheartyoga.com

See map for walking/biking directions to 611 Edgewood St., NE where yoga classes will be held.